Losing Weight After 40...
Our visionary continues to answer some great questions. She's sharing about her healthy journey and how she loss weight after 40! Click AOV to submit a question to her and she'll answer your question in a blog post on Accessory Diva!
I get asked all the time about my weight loss and how I did it! Which is why I wasn't surprised about the opportunity to share my journey with Accented Glory's customers, fans, and followers through Ask Our Visionary.
My healthy lifestyle journey began back in November 2016. I had recently taken an extensive health assessment at my job and my only low score had been my BMI (Body Mass Index). After talking with my company nurse, we both concluded that because I exercise regularly and have good eating habits my blood work and other assessments were great!
Being 40+ and on no medications, I was pleased with my results, however my BMI still bothered me. I decided to hire a nutritionist. As I shared in my post Nutrition: The Missing Link, on my organization's website The Vine Events, the foods recommended in the nutritionist's meal plan I already had in my kitchen! It was simply a matter of eating the right foods in combination, increasing my water intake, and getting plenty of rest.
I've been amazed at the difference these small changes have made! I have lost a total of 30 lbs and inches in my chest, waist, and hips. I'm so glad that I made my health a priority and sought the service of a nutritionist. My nutritionist ShLanda is very knowledgeable and has been very supportive. To learn more about nutrition and it's impact on weight loss like ShLanda's Facebook page at Balanced By Burton. Nutrition could be your missing link too!
Tonya - Visionary of Accented Glory
To learn more about my healthy journey click I Reached My Goal.
Cierra has been a part of Accented Glory since its launch in June 2013. Outside of being an "Accessory Diva", she's a millennial who's currently navigating adulthood. Click Not One Of Your Little Friends to check out her podcast!